Szia!
New Year, New Move, New Site!! Almost Done for 2012! Featuring:
Riolity:
A day in the life, by request this blog is happening. Finishing up the layout funcionality and will be up and running. Photos and updates from the tour roads, articles, sharings, musings, band pimping, stuff that deserves more than just a status update. Easiest way to keep up to date with my musical projects and performances!
Youga:
My new yoga project for developing a dedicated and inspired personal practice. Yoga means unity, Youga means yoga uniquely for YOU. Individual guidance, assessment and private instruction as supplement to regular yoga classes, or for more tailored guidance for custom goal planning, special needs, mobility limitations, illness and injury rehabilitation, and recovery, for all ages and body types fit to your schedule and your location. Your life, your yoga.
Workshops:
Bellydance, dance fusion, fitness, and yoga classes, workshops, and live music performance events, public and private. Specializing in low to no-impact fitness for fun that takes the work out of working out for healthy joints, active minds, and confident hearts.
To be notified of the site release and other updates, you can sign up for the newsletter right here!
Calendar
 Feb 11: w/ Copal @ Mehanata |
About
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Rio is a Virginia native who began bellydancing in Canada with various instructors including Audra Simmons and Suhaila Salimpour, before moving back to the US in 2009. Beginning with the formation of Maharal in early 2010, she became a full time live music dancer and fire performer, touring regularly with several bands and performance groups such as Copal, This Way Tho The Egress, Not Waving But Drowning, Vagabond Opera, Fishtank Ensemble, Ragwater Revue, Hellblinki, Beatbox Guitar, Turku, Charlottesville’s Mysterious Concoction, Scintillation, and Baltimore’s Insijam, Dragonsong, mOsno, and more. Rio is a certified yoga and meditation instructor through YogaWorks (LA) and specializes in working with clients challenged by mobility limitations, rehab for injury and chronic illnesses. As YogaWorks alumni, she has studied and practiced with Anne VanValkenburg, Eddie Modestinni, Nicki Doane, Elise Miller, Roger Cole, Natasha Rizopoulos, and Leslie Kaminoff, with continuing education around the US and Canada. Her unique style of practice is driven by a detailed anatomical approach to individual alignment in motion and creating a personal experience of mental connection and body awareness for students, no matter what background or experience. Her experience focuses on degenerative joint and tissue disorders and injury rehabilitation, mobility limitations of EDS, fibromyalgia, MS, and Meniere’s, with restorative yoga and dance for anxiety and depression, prenatal and early childhood bonding, and empowerment through women’s outreach. INSURED FOR FIRE & AERIAL PERFORMANCE. All inquiries to: rio@riverraqs.com |
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